Is Recovery Possible?

Is Recovery Possible?

Thoughts on Recovery – Part 1/5 Exploring the concept of Recovery in MH Introduction: Global attention is increasing on both – the magnitude of suffering as well as the discrimination experienced by some 970 million people suffering from a mental health or...
ആ സമയത്ത് എങ്ങനെ കരയണം, എങ്ങനെ ചിരിക്കണം എന്ന് എനിക്ക് അറിയാതെയായി… ……

ആ സമയത്ത് എങ്ങനെ കരയണം, എങ്ങനെ ചിരിക്കണം എന്ന് എനിക്ക് അറിയാതെയായി… ……

പ്രസവാനന്തര വിഷാദത്തെക്കുറിച്ച് തിരുവനന്തപുരം സ്വദേശിനിയായ ബ്ലെസി സുമം എഴുതുന്ന ഒരു അനുഭവക്കുറിപ്പ്… Read more...

Smart Detachment from your Smartphone

Recently I was doing some shopping in a supermarket. Suddenly I heard a loud wailing cry. I guessed it must be that of a toddler. I turned around curiously. The child was throwing a tantrum pointing to an item on the shelf. Apparently, the packet of chips and...

Teen Therapy

What does therapy look like for Teens? On account of their limited experience and knowledge, children have a small collection of coping strategies, tools and ideas. Hence they need adult help to find solutions to manage their emotions and behaviors effectively. When...

Anxiety! You’re not Alone

When faced with a difficult situation – an impending exam, doing a speech before an audience,  a performance discussion with your boss,  waiting for your daughter to come home when it’s late, etc., most of us experience feelings of emotional or...